Saturday, June 16, 2012

Don't Beat Yourself Up! Part 2

Remember the post from a couple of weeks ago? Here's more:

"I'm so tired."
"I can't afford that."
"I'll never be able to do that."

Whether you say you can or you can't, you're absolutely right. Whether you say you are or you aren't, you're absolutely right.

"I'm so tired" Usually I hear this coming at the middle of an afternoon, somewhere between 2PM and 5PM. And guess what, I hear it a lot from myself! Never once has this complaint given me more of the energy and willpower that I am complaining that I lack.  Want to know what does work? Instead of murmuring about how fatigued I am, I talk myself up! I say things like, "I am so powerful!" or, "I am perfectly capable," or "I'm not tired at all!" When I say these things, my body literally stands a little taller. I am enabled and and empowered.

More to come! Stay tuned...
Our next class is on August 31. Don't miss it - you need to be there. Leave a comment if you'd like to register. I will contact you with location information.

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